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LWO: Lifting While Old

Take a quick look at that picture, and guess which one is me. Make a mental note of which one you guessed. If you look closely, you’ll notice that two of the people in the picture, my sisters, are...

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Lifting While Old: What Was Your Peak?

I just finished reading a terrific new book called The Athlete’s Clock, by Thomas Rowland, M.D. It’s everything you’d want to know about how timing — whether it’s measured in fractions of a second or...

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How a Man Ages

For those endowed with a Y chromosome, the maturation process never really ends. Life remains unpredictable, sometimes disappointing, occasionally embarrassing. The best and worst parts typically catch...

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